Honor Thy Movement

Ever since I was a child, dance has been a creative outlet for me. I was never a trained dancer, but many of my childhood memories are dancing to salsa in the living room with my mother, and grooving to disco at my best friend’s house. Dance and music have a very special place in my heart. I can pretty much get down to any beat (try me)!

Here are some playlists I’ve put together, each with their own distinct flavor. Dance is a way to transport into another world and simply let go, move through the feelings in the body. There is no wrong way to dance in my book. Enjoy!